Want a better grip on your deadlift? Maybe some huge forearms? You've found your tool and it's the Rolling Grip Thing aka the RGT.
We've designed this rolling grip tool to challenge your overall grip it and rip it strength, little technique other than to hold it as hard as you can and lift it off the ground.
- 60mm | 2.3 inch Diameter rolling grip
- Cold Hard Steel
- Nylon Handle
- Ball bearings fit for an airplane
- Fits any loading pin & carabiner *LOADING PIN SOLD HERE*
👇 LEARN HOW TO GRIP THE RGT (VIDEO BELOW!) 👇
This is a great grip tool. I use it several times per week to help with grip training. Keep the pin loaded with weights, grab onto the smooth handle, and you will see results.
Well worth it imo. Very smooth and gives you a great forearm pump!
I can see this handed down generations. and Im not as strong as I hoped I was.
This handle absolutely ROCKS! Silky smooth bearings and beastly size - tremendous quality!
The RGT is absolutely my favorite grip tool outside of a hangboard. It's ridiculously overbuilt and feels great to use, and you can use it with loading pins, cables, pulleys, whatever the heck you feel like. Doing curls with it feels so much more engaged than normal dumbells. This feels like I'm working a lot of ancillary muscles to what I work with other tools or with climbing in general. Buy this if you want to train grip, full stop.