Grip Tips
5 things I’ve started doing for superhuman recovery
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Intermittent fasting, the vertical diet, high iron levels, mid day crashes, ice baths? It's all in this post!
How to do everything in 1 training week
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How do you organize a training week that has a lot of different things?
Lifting straps for a bigger back (and grip)!
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How in the world can lifting straps help build your grip strength?!
I Arm Wrestle for Big Arms
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Arm wrestlers have bigger arms than you.
Flipping and Gripping
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Can you train both flips and grip?