Resin tools vs Steel tools. Is there a major difference? Which one should you be training with? What’s at the center of the universe? Thankfully we can answer 2 of the 3.
RESIN! It’s great stuff and just so happens to be the perfect material for a grip tool. Resin grips are grip tools, made from resin. They are super tough and super versatile. Grip tools help you increase your grip and your overall strength. Our resin grip tools help you increase that grip in a fun and different kind of way. Plus they look rad as hell being lifted or up on the wall.
This is How to Grow Bigger Forearms with a Wrist Roller. If you're looking to build forearms that look like they were chiseled from granite, you need to start rolling with the most criminally underrated arm weapon - the forearm roller. This deceptively simple tool is a shortcut to juji-sized lower arms when properly unleashed. Stop endlessly doing wrist curls and supercharge that muscular growth.
A super common question we get is "how much grip training can I do?" The short answer is 2-4 times a week. The longer answer is you can train grip as much as you train anything else. It depends on intensity and frequency. You’ll find the optimal frequency over time but here’s some pointers.
Here's your rundown on all the basics of Grip Genie Grippers. Grippers are a lifting tool used to increase hand and finger strength. They are constructed of two metal handles joined by a metal spring. This spring varies in strength depending on the level of gripper. The objective of hand grippers is to close them all the way until the handles touch each other. That’s a good rep.